It's important to remember, however, that weight gain or weight loss problems can sometimes be down to what you drink as well as what you eat. Whether you drink a glass of wine a day or get through a family-sized bottle of soda, you would not be at a healthy weight.
When you need to have a drink with food, the best choice is always a glass of water. There are more explanations for this than just the question of weight. A glass of water will prevent you from being thirsty and will help you enjoy the meal, but will not interfere with your taste. So if you are thirsty, the only thing you can do is a glass of water - this replenishes the hydration levels of the body and helps you to enjoy more of the occasional glass of wine or soda, so you can really enjoy the taste.